Health is the level of functional and metabolic efficiency of an organism, but they are in the human ability of individuals and communities to cope with physical, mental and social challenges. [1] The World Health Organization Vtarafha as a safety situation is complete physical, mental and social, not merely the absence of disease or infirmity, in accordance with the definition of the World Health Organization in 1978 in the Declaration of the principles of primary health care. [2]
This definition of the kind of criticism has been presented so as incompatible with real life, especially with the use of the word safety is complete, [3] [4], prompting many organizations to use other definitions, including: Health is the case of balanced organism that allow it to performance harmonious and integrated functions vital in order to preserve his life and natural growth. [5] [6] And use many of the classifications to assess the level of health in countries such as the Group of the World Health Organization classifications, including the International Classification of Functioning, Disability and Health ICF, as well as the International Classification of Diseases ICD. And adopt the task of preventing disease and maintaining health on the health teams groups, but for the health of animals attaches importance to the Veterinary Science,
Physical health
It is the result of physical exercise Calgary and exercises morning, leading to an increase in blood flow from the heart to the heart so increase the speed of response.
Fitness
It is the result of regular exercise, adequate sustenance, nutrition, rest and recovery for physical growth.
Mental health
Mental health refers to the emotional and psychological health of the individual. Dictionary defines Merriam - Webster's mental health as "emotional and psychological health of which the individual can use the cognitive and emotional abilities to fulfill its function in society, and meet the ordinary demands of everyday life.".
According to the World Health Organization, there is no definition of "official" mental health. The self-assessments and all competing professional theories of cultural differences you want to find a definition of Mental Health. In general, most experts agree that "mental health" and "mental illness" are not Nzirien. In other words, the absence of a mental disorder is not necessarily an indicator of mental health.
One way to think about mental health by looking at the effectiveness and success of the functions of a person, his sense that he is capable and efficient; capable of carrying different degrees of concern, and to maintain satisfactory relationships, and lead an independent life to recover from difficult situations, are all signs of mental health. The moral and social condition, and most importantly - mental - all these emotional, physical and social aspects - should work together to achieve the public health:
According to the World Health Organization, there is no definition of "official" mental health. The self-assessments and all competing professional theories of cultural differences you want to find a definition of Mental Health. In general, most experts agree that "mental health" and "mental illness" are not Nzirien. In other words, the absence of a mental disorder is not necessarily an indicator of mental health.
One way to think about mental health by looking at the effectiveness and success of the functions of a person, his sense that he is capable and efficient; capable of carrying different degrees of concern, and to maintain satisfactory relationships, and lead an independent life to recover from difficult situations, are all signs of mental health. The moral and social condition, and most importantly - mental - all these emotional, physical and social aspects - should work together to achieve the public health:
Psychological health
Mental health or psychological level is the psychological well-being or empty the mind of unrest, which means life, which is characterized by well-being and happiness, efficiency and independence
Occupational Health
Occupational Safety and Health are aware of a very important purpose is to protect workers and equipment factories work Accidental Mahtmlhalta may cause injuries to the worker's death or God forbid, as well as damage or damage to the property of the facility.
Health maintenance
Bring health, and conservation is a difficult process and Falh.ohnak effective strategies to ensure the health of the individual and improve the health of the individual, and includes several elements:
nutrition
Nutrition is the science that studies how and what people eat and what affects the health status, such as foods or food ingredients that cause disease or poor health, such as eating too many calories, which is a major factor in obesity, diabetes, and heart disease (the field of food and nutrition and also considering dietary supplements that improve performance, enhance health, treatment or prevention of diseases, such as eating fibrous foods to reduce the risk of colon cancer, or supplementing with vitamin c to strengthen teeth and gums, as well as improve the immune system.
Sports
Physical exercise
Exercise is the performance of movements in order to develop or maintain physical fitness and overall health. It is often also in the direction of sharpening the skills or the ability Riadih.tkon these practices through frequent and regular movements. Exercise is an important element in the prevention of certain diseases such as cancer, heart disease, diabetes type II, obesity and back pain. Workouts are generally four types depending on the overall effect has on the human body:
1.tmarin flexibility be at the level of a group of muscles and joints.
Aerobic 2.altmarin such as walking, running and focus on increasing endurance help the healing of heart disease and help blood vessels and muscles.
3.altmarin such as anaerobic training or jogging, help to increase muscle mass and strength.
4.altmarin fitness are important to maintain physical fitness including healthy weight; and helps build and maintain bones, muscles and joints; it also helps to reduce the risk of surgery, and enhances the immune system to the sport.
Aerobic 2.altmarin such as walking, running and focus on increasing endurance help the healing of heart disease and help blood vessels and muscles.
3.altmarin such as anaerobic training or jogging, help to increase muscle mass and strength.
4.altmarin fitness are important to maintain physical fitness including healthy weight; and helps build and maintain bones, muscles and joints; it also helps to reduce the risk of surgery, and enhances the immune system to the sport.
Sports Nutrition
And focus on how food and dietary supplements that affect athletic performance, Kalthasin (of training), and recovery (after events and training). One goal of sports nutrition is to maintain glycogen levels and prevent glycogen depletion. Another objective is to improve energy levels and muscle. And no specific strategy to win the sport. An event that could include a timetable for a full season of what should be covered in the sports, and the quantities of minutes (before, during and after, and between workouts and events). Sports nutrition working in conjunction with sports medicine. Sport is the most important practices to lose weight as well.
Interest in Islam health
The role of science
The role of community
The role of the individual
Personal Health
And depends in part on the social structure of life, maintain a strong social relationships is linked to good health conditions, longevity, productivity, and a positive attitude. This is due to the fact that positive social interaction, as seen by many of the participants, increases the levels of chemicals in the brain that are linked to intelligence and personality. This basically means that positive reinforcement from a third party makes a man more social ingenious, also helps to relax physically and mentally, all of which are things proven impact on the nervous system.
The role of science
The role of community
The role of the individual
Personal Health
And depends in part on the social structure of life, maintain a strong social relationships is linked to good health conditions, longevity, productivity, and a positive attitude. This is due to the fact that positive social interaction, as seen by many of the participants, increases the levels of chemicals in the brain that are linked to intelligence and personality. This basically means that positive reinforcement from a third party makes a man more social ingenious, also helps to relax physically and mentally, all of which are things proven impact on the nervous system.
High population
Cleanliness
Hygiene is to keep the body clean to prevent infection and illness, and avoid contact with infectious agents. It includes the exercise of public hygiene, bathing, cleaning, cleaning teeth, especially washing hands before eating and wash the food before it is eaten, cleaning utensils and surfaces before and after preparing meals, and others. This may help in the prevention of the disease. Through cleaning the body, the body gets rid of dead skin cells and bacteria, thus reducing the chance of entry into the body.
pollution
Cleanliness
Hygiene is to keep the body clean to prevent infection and illness, and avoid contact with infectious agents. It includes the exercise of public hygiene, bathing, cleaning, cleaning teeth, especially washing hands before eating and wash the food before it is eaten, cleaning utensils and surfaces before and after preparing meals, and others. This may help in the prevention of the disease. Through cleaning the body, the body gets rid of dead skin cells and bacteria, thus reducing the chance of entry into the body.
pollution
Social determinants of health
Le Lande report pointed out that the basic components of public health are four, including human biology, environment, lifestyle, and primary health care services. Thus, maintaining and improving health, not only through the advancement and application of health science, but also through individual effort and intelligence to choose the style of his life in his community. There is no doubt that the main factor is the environmental factor and the quality of water, especially for the health of infants in developing countries.
Le Lande report pointed out that the basic components of public health are four, including human biology, environment, lifestyle, and primary health care services. Thus, maintaining and improving health, not only through the advancement and application of health science, but also through individual effort and intelligence to choose the style of his life in his community. There is no doubt that the main factor is the environmental factor and the quality of water, especially for the health of infants in developing countries.
ليست هناك تعليقات:
إرسال تعليق